Start your running journey the right way!

  • Have you ever wanted to take up running for health and fitness but were afraid or doubtful to start.
  • Do you have questions and doubts which prevent you from taking the first step?
    • Will road running harm by knees?
    • Which shoes should I use?
    • What nutrition should I have when running?
    • Should I run everyday (no!)?
    • How many days should I run?
    • Can I continue to do my other activities while running?
    • And more!

Lots of questions. No clear answers!

Worry no more! I am here to help you get started with the My First 5K program…

Batch #3 starts Monday, 24th Feb 2020

I am Atul Godbole, founder and head coach at Motiv8 Coaching. An accomplished athlete myself, I have trained hundreds of runners and triathletes for a variety of endurance events in running and triathlon.

Coach Atul Godbole, after the finish of his 3rd Comrades 90 km ultra-marathon in South Africa

If you have always wanted to take up running for health and fitness, but could never take the first step because of a variety of reasons, this is a perfect opportunity for you to finally take that leap!

Train for your first 5 km run under my expert guidance and run your first 5 km in style!

  • I will give you a safe and easy to complete training plan which you can follow along day-to-day.
  • I will answer any and all your doubts and queries during the entire duration of the training.
  • I will keep you motivated during the training period and make sure you do not slack off.

You will record and share your workouts and the race with me using the Strava app (details will be shared upon enrollment).

Since its an online and virtual program, it does not matter where you are located on the face of the earth! All you need is a little motivation to take control of your health and fitness. Leave the rest upto me!

At the end of the program. share your achievement with each other, and with friends and family.

All finishers will get a special commemorative trophy which will serve as a memory for a lifetime.

  • Are you ready to take control of your health and fitness?
  • Are you ready to do your first 5K?

Enroll now for just Rs 2999 per person:

Group discounts are available as follows:
2-4 persons: 5%
5-9 persons: 10%
10 and above: 20%

Simply enter the number of persons you want to enroll and the discount will be automatically calculated. We will contact you to get the details of all the persons.

Enroll For My First 5K


Prefer to pay via UPI?

Make payment Of Rs 2999 to gatul@icici
If enrolling multiple persons, contact us to calculate exact amount after discount as per slabs mentioned above.

Questions? Contact info@motiv8coaching.com

Frequently Asked Questions

Q. When does the program start?

A. Check the flyer at the top of the page for the start date of the latest batch.

Q. How long does the training last?

A. The training will last for 6 weeks, and you will do your first 5K at the end of those 6 weeks.

Q. Do I have to come anywhere to do the training?

A. No, I know life can get pretty busy. You can do the training runs at a time and place of your own convenience.

Q. I live outside Pune. Can I enroll?

A. Of course! Since this is a virtual/online training program, you can follow it along wherever you are on the face of the earth.

Q. If I am outside Pune, will I get the commemorative trophy?

A. Of course, we will mail it to you.

Q. Are group discounts available?

A. Yes! Group discounts are available as follows:
2-4 persons: 5%
5-9 persons: 10%
10 and above: 20%

Simply enter the number of persons you want to enroll and the discount will be automatically calculated. We will contact you to get the details of all the persons.

Q. Can you conduct this program for my company / organization / community / housing society?

Yes of course. Contact info@motiv8coaching.com mentioning the number of persons who will be doing this program, and special requirements, if any.