PB at Adani Marathon 2022: Story of Ritu Chauhan

Team Motiv8 athlete Ritu Chauhan nailed her Adani Marathon 2022. She raced in a time of 4:19, her personal best time by 9 minutes.

Here is a mini race report she shared about her training and race day…

Challenges

During training, my hardships are similar to any runner mother with school going teenage children. I had to complete mom duties before the running schedule. For any morning activities I had to wake up 2-3 hours before . Due to this mostly I felt sleep deprived.

With time I came to know a mantra. Just keep showing up, stick to the plan & be consistent . This worked well for me 🥰.

Race Day

On the marathon day, once I started, I was healed by the relaxing chilly weather in the morning and trees all around. And then, in very first km my hydration belt got loose and that was very demotivating. Quickly, I picked up my belt & wrapped it around. I decided that if it came loose again I will throw it off & keep all my gels and salt tabs in my hands.

I tried to start calmly, so the body got a chance to get into rhythm. I was repeating mantras after mantras in my head. Everything to keep my mind connected to one goal: not slow down a second until the finish line. And believe me, it helped!

Route

I knew the run was going to be in mostly bad terrain, but wasn’t expecting it to be difficult. Support on route was good. The only thing is, I could not enjoy so much of the canal view. It was a perfect run! BUT A BORING ONE 🤐.

Goal achieved!

Recalling Adani Marathon I’m filled with so many emotions & gratitude leading up to this race. Doubting & confident all at once.

But I never expected this !! Mostly proud of my stable pace 😊. Race was a blast. Smiled a ton. I am filled with gratitude to be able to run this STRONG.

Thank you to coach Atul , it’s been a great training period. I am so appreciative for all the help & guidance provided to me to achieve my dreams & for being with me incredibly, Thank you !!!

 

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