Triathlon Race-Day Strategy
Mantra: Swim comfortably – Bike conservatively – Run Strong Pacing strategy SWIM Target: No specific time target. Purpose is to finish the swim and get to T1 with minimal mental and physical energy. Do a […]
Mantra: Swim comfortably – Bike conservatively – Run Strong Pacing strategy SWIM Target: No specific time target. Purpose is to finish the swim and get to T1 with minimal mental and physical energy. Do a […]
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