Use this trick to make sure you never ignore your morning workout alarm again!

 

Do you have a tendency to ignore the morning workout alarm? You find it tempting to hit Stop button instead of the Snooze button?

Then do this: Set 2 alarms. Spaced 5 minutes apart.

Even if you stop and ignore the first alarm, the second alarm is on hand to hound you out of your bed!

 


Have your own tips and tricks to share? Share them via email to clubmotiv8@motiv8coaching.com

 

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